Blog

Perimenopause Rage: The Nervous System Story Behind Sudden Anger
Perimenopause Rage: The Nervous System Story Behind Sudden Anger
Cold Therapy for Hot Flashes: How a Freezable Weighted Wrap Helps
Cold Therapy for Hot Flashes: How a Freezable Weighted Wrap Helps
Perimenopause and Feeling Shut Down: The Freeze Response No One Explains
Perimenopause and Feeling Shut Down: The Freeze Response No One Explains
Weighted Travel Pillow for Anxious Travel: Calm Your Nervous System On the Go
Weighted Travel Pillow for Anxious Travel: Calm Your Nervous System On the Go
Perimenopause Heart Palpitations and the Vagus Nerve: Why Your Heart Races and What Steadies It
Perimenopause Heart Palpitations and the Vagus Nerve: Why Your Heart Races and What Steadies It
Perimenopause Morning Anxiety: The Cortisol Awakening Response, Explained
Perimenopause Morning Anxiety: The Cortisol Awakening Response, Explained
Soft Wellness: Why Gentle Beats Intense for a Dysregulated Nervous System
Soft Wellness: Why Gentle Beats Intense for a Dysregulated Nervous System
The 3am Wake-Up in Perimenopause: Why It Happens and How to Settle Back Down
The 3am Wake-Up in Perimenopause: Why It Happens and How to Settle Back Down
Perimenopause Anxiety at Night: A Wind-Down That Works
Perimenopause Anxiety at Night: A Wind-Down That Works
How to Calm an Overstimulated Nervous System in Perimenopause
How to Calm an Overstimulated Nervous System in Perimenopause
Weighted Wrap vs. Weighted Blanket for Perimenopause Hot Flashes
Weighted Wrap vs. Weighted Blanket for Perimenopause Hot Flashes
Perimenopause Brain Fog: Why You Can't Focus and How to Calm Your Nervous System
Perimenopause Brain Fog: Why You Can't Focus and How to Calm Your Nervous System
5 Signs Your Nervous System Needs Supportive Care During Perimenopause
5 Signs Your Nervous System Needs Supportive Care During Perimenopause
Why Weight and Warmth Calm an Overactive Nervous System
Why Weight and Warmth Calm an Overactive Nervous System
Perimenopause and Your Nervous System: Wired, Tired & Anxious
Perimenopause and Your Nervous System: Wired, Tired & Anxious
Perimenopause Rage and Anxiety: Why Your Nervous System Is on High Alert
Perimenopause Rage and Anxiety: Why Your Nervous System Is on High Alert
Somatic Self-Care Rituals for Perimenopause: A 20-Minute Evening Wind-Down
Somatic Self-Care Rituals for Perimenopause: A 20-Minute Evening Wind-Down
Best Pillow for Pressure Points: How Weighted Pressure Relieves Pain & Calms Your Nervous System
Best Pillow for Pressure Points: How Weighted Pressure Relieves Pain & Calms Your Nervous System
The 3 A.M. Wakeup: What Perimenopause Does to Sleep and How to Calm Your Nervous System Back Down
The 3 A.M. Wakeup: What Perimenopause Does to Sleep and How to Calm Your Nervous System Back Down
Why Am I So Overstimulated in Perimenopause? (It's Not in Your Head)
Why Am I So Overstimulated in Perimenopause? (It's Not in Your Head)
Woman resting with eyes closed using a weighted wrap to support nervous system calm during perimenopause
Perimenopause and Your Nervous System: What’s Actually Happening (And What Helps)

Check out what we have to offer!

The Perimenopause Reset: weighted Body Wrap draped over neck and shoulders
Comfort Sets
Weighted Comfort Wraps
Weighted Comfort Wraps
Weighted Eye Pillow
Weighted Eye Pillow